MCCH Center for Health and Wellness


PERSONAL TRAINING

  

CHW Personal TrainersOur personal trainers can help you reach your fitness goals! Our experience, techniques, and style are guaranteed to get you results.

Call 270.762.1348 or stop by the front desk and sign up today for personalized sessions designed specifically to meet your fitness goals.



Meet Our Trainers


Emmy Basiak
Emmy is a 2017 graduate of Murray State University with a 4-year degree in Exercise Science. She works at the Center for Health and Wellness teaching Cardio Blast, Spin and Pure Energy group fitness classes. Emmy has experience as a personal trainer, training people of all ages with regards to swimming and general exercise.


Michael Soltys

Michael is a 2013 graduate of Murray State University with a 4-year degree in Exercise Science. He works at the Center for Health and Wellness teaching group fitness classes and as a Certified National Strength and Conditioning Association personal trainer.



Sean Stonecipher

Sean is a 2002 graduate of Murray State University with a 4-year degree in Exercise Science. He works at the Center for Health and Wellness teaching Fit for Life and Aqua Fit group fitness classes.  He is also a certified Arthritis Foundation group fitness instructor and personal trainer.


Dawn Therell

Dawn has a Master of Science degree in Exercise Science and Injury Prevention from California University of PA.  She is also a certified NASM performance Enhancement Specialist, NASE National Association of Speed and Explosion Certified Speed Specialist, NSCA Certified Strength and Conditioning Specialist, ACE Certified Group Fitness Instructor and a Certified Transitions Lifestyle Coach.  She has worked with youth and adults in the fitness industry for over 20 years.


Janna Tobergte
Janna has nine years experience teaching swim lessons for all ages.  She is skilled in working with the beginner who is learning to swim, up to the established swimmer, who is working to improve stroke technique.





Pricing and Packages


MCCH CHW Personal TrainersWe have a variety of packages available for both members and non-members.  Call 270.762.1348 or stop by for more information  Take your workout to the next level!

Member Pricing   
      30-Minute Session  $26.00 
  1-Hour Session  $36.00 
  1-Hour Couple Session  $60.00 
     
Package Discounts   
  5 Session Package  10% Discount 
  10 Session Package  15% Discount 
  15 Session Package  20% Discount 
     
Non-Member Pricing   
  30-Minute Session  $31.20 
  1-Hour Session  $43.20 
     
Click here for our printable flyer.