Center for Health & Wellness
Experience the Difference at the J. Stuart Poston Center for Health & Wellness
Hours
Monday – Friday: 5:00 a.m. – 8:00 p.m.
Saturday: 7:00 a.m. – 2:00 p.m.
Sunday: 12:00 p.m. – 4:00 p.m.
Appointment
(270) 762-1348
Location
Center for Health & Wellness
716 Poplar Street
Murray, KY
A different kind of fitness facility
Whether your goal is weight loss, building strength and endurance, rehabilitation, competition, or general conditioning, our programs and staff are here to provide safe effective workouts in a non-threatening environment.
Attain a healthy lifestyle in all aspects of wellness
The Center for Health and Wellness is dedicated to providing quality services and resources that empower our community to achieve healthier lifestyles. Unlike traditional fitness centers, our facility is staffed by medical fitness professionals who specialize in developing safe, effective, and personalized wellness plans designed to support long-term health improvement.
Amenities Include:
- Family Restrooms
- Free WiFi
- Guest Pass Availability
- Lockers
- Long-Term Locker Rentals
- Parking
- Pool Rentals
“Tammi is a great instructor and cares about the people in her class.”
“Chris is an excellent instructor. He stresses good form and safety.”
“It is a great and clean place to workout! They offer classes with your membership yoga, spin, and several others. They also have a pool and the locker rooms have plenty of storage and shower space. Very pleased with my membership here.”
“Kim always has time to talk if I have questions.”
“All employees great. Love the classes, Zumba, body pump — all of them.”